Tomorrow, you can wake up stronger, energized, and feeling the best you've felt in years.
Our Fitness Program is built just for people 40+ who want to:
- Enhance joint range of motion & flexibility
- Improve strength, muscular endurance, and reduce fatigue
- Reduce joint inflammation
It all starts with our discovery call.
Feeling your best is only a phone call away!
Feel, Look, & Live Better
with 1:1 Weekly Personal Training
After you've passed through the Discovery call, test drive our experience!
$149 for Three (30 Min) Personal Training Sessions
Don't get caught up in long term packages!
Before you sign, TRY!
"TRY" Pack Training Offer
Slowing down the aging process, working around an injury, or just wanting to look great are all achievable in less time than you might think when you have an expert guiding you towards your goals.
For over 25 years, Intelligent Fitness has guided thousands of clients to a better quality of life through our unique discovery process and client assessment.
Once you've applied for and passed through the phone screening, we will set you up with our proprietary evaluation process that will analyze:
- Physical Limitations and Contraindications
- Musculoskeletal and Orthopedic Asymmetries
- Movements Screening and Plumb Alignment
- Joint Evaluation and Norms Deflection
- Wellness and Fitness Objectives
From there, we develop a customized, personalized fitness prescription that will keep you consistent, excited, motivated, and moving towards your fitness goals.
Experience the difference an expert makes!
Take the test drive - $149! Includes 3 Personal Training Sessions plus cross train into 3 FREE Group Personal Training Classes
ABOUT US!
WE ARE AN EXCLUSIVE,
PRIVATE BOUTIQUE GYM
Located in East Northport, New York
Founded in 2001, Intelligent Fitness is one of Long Island’s longest operated Fitness Boutique GYMs and Personal Training centers. This exclusive fitness facility is owned and operated by Phil Sottile and Stacey Lerman, Long Island’ 26x Award-winning BEST PERSONAL TRAINERS & LIFE COACH
Still need convincing? Your neighbor and our Personal Training client of 14 years says it best:
"The best gym experience you will ever have. Both Phil and Stacey are such knowledgeable trainers... know their clients and will not take chances like some other gyms. I feel safe with them... Every class you take at Intelligent is interesting...(and) creates change in your body safely. Their name says it all! This is a community, not a “box” gym. I’ve never looked or felt better! "
~Robin, LCSW
Intelligent Fitness
3012a Jericho Turnpike
East Northport, NY
631-858-2900
https://intelligentfitness.net/
**Trial offers are limited to One Per Client